Sample cause and effect essay on sleep deprivation the problem of sleep deprivation is not new and yet more and more people are becoming victims of the consequences that of sleep deprivation.
The purpose of this essay is to analyze the value and effect of sleep deprivation on cognition the majority of articles describe partial sleep deprivation as having negative effects on cognitive, behavioural, physiological, and emotional measures.
A small 15% of teenage students get at least 85 hours of sleep on weekdays, and over 25% of teenage students get less than 7 hours of sleep on weekdays (sleepy teen troubles) this situation is the main cause of sleep deprivation (link, ancolisrael. This essay will look at the meaning of sleep and sleep deprivation and the basic perspectives on what motivates sleep and sleep deprivation with the five perspectives evolutionary, psychodynamic, behaviourist, cognitive and the hierarchy of needs. Sleep debt occurs when lost sleep builds up over time and a person requires more sleep to feel rested (dement 1997) the most common people suffering from sleep deprivation are college students and elderly men and women.
Essay about the effects of sleep deprivation in college students known that lack of sleep can cause significant stress on the human body and mind, leading to cognitive impairment (giese et al, 2013.
Sample cause and effect essay on sleep deprivation effects include mental fatigue, change in bodily temperature, hormone levels, and heart rate among others.